How Reflective Automated e-Coaching Can Help Employees Improve Their Capacity for Resilience: Mixed Methods Study

BackgroundAn eHealth tool that coaches employees through the process of reflection has the potential to support employees with moderate levels of stress to increase their capacity for resilience. Most eHealth tools that include self-tracking summarize the collected data for t...

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Bibliographic Details
Main Authors: Aniek Lentferink, Hilbrand Oldenhuis, Hugo Velthuijsen, Lisette van Gemert-Pijnen
Format: Article
Language:English
Published: JMIR Publications 2023-03-01
Series:JMIR Human Factors
Online Access:https://humanfactors.jmir.org/2023/1/e34331