Training Load, Aerobic Capacity and Their Relationship With Wellness Status in Recreational Trail Runners

Training Load, Aerobic Capacity and Their Relationship With Wellness Status in Recreational Trail Runners

The present study aimed to analyze the relationship between variables related to the internal and external loads of training and competition races as well as to athletes’ perceptions of well-being measured throughout the course of a 4-week mesocycle. It also aimed to analyze the intra- and inter-wee...

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Bibliographic Details
Main Authors: Sérgio Matos, Filipe Manuel Clemente, António Brandão, Joel Pereira, Thomas Rosemann, Pantelis Theodoros Nikolaidis, Beat Knechtle
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-09-01
Series:Frontiers in Physiology
Subjects:
training monitoring
session-rated of perceived exertion
global positioning system
performance
sports training
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.01189/full

Internet

https://www.frontiersin.org/article/10.3389/fphys.2019.01189/full

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