The Effectiveness of Mindfulness-Based Stress Reduction on Cognitive Flexibility and Sleep Quality in the Elderly Men
The present study aimed to determine the effectiveness of mindfulness-based stress reduction as one of the effective and new methods in improving cognitive flexibility and sleep quality in the elderly. It was a quasi-experimental study with pretest, posttest and control group design. The statistical...
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| Format: | Article |
| Language: | fas |
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Alzahra University, Faculty of Educational Sciences and Psychology
2022-07-01
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| Series: | مطالعات روانشناختی |
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| Online Access: | https://psychstudies.alzahra.ac.ir/article_5807_1cf1937fe0a35914562ba3e20c765077.pdf |