Focus of Attention in Coach Instructions for Technique Training in Sports: A Scrutinized Review of Review Studies

Literature reports superior performance when focusing one’s attention during a movement on environmental effects of that movement (external focus, EF) compared to focusing on the moving body (internal focus, IF). Nevertheless, IF instructions still play an important role in the daily practice of coa...

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Bibliographic Details
Main Authors: Inge Werner, Peter Federolf
Format: Article
Language:English
Published: MDPI AG 2023-01-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
Online Access:https://www.mdpi.com/2411-5142/8/1/7