High Dose of Caffeine Mouth Rinse Increases Resistance Training Performance in Men

Caffeine mouth rinsing (CMR) has been shown to enhance exercise performance. However, no studies have analyzed the effects of different dosages of CMR on muscular performance. Therefore, the purpose of this study was to examine the effects of different dosages of CMR on strength (bench press 1 repet...

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Bibliographic Details
Main Authors: Raci Karayigit, Mitat Koz, Angela Sánchez-Gómez, Alireza Naderi, Ulas Can Yildirim, Raúl Domínguez, Fatih Gur
Format: Article
Language:English
Published: MDPI AG 2021-10-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/13/11/3800