The Effects of Various Modes of High-Intensity Anaerobic Exercise on Dynamic Balance Performance
This study assessed the effects of various modes of high-intensity anaerobic exercise (e.g., sprinting, squatting, and jumping) on dynamic balance performance. Twenty-five college-age student- athletes participated in three, high-intensity anaerobic exercise conditions (treadmill sprint, barbell sq...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
International Universities Strength and Conditioning Association
2023-07-01
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Series: | International Journal of Strength and Conditioning |
Subjects: | |
Online Access: | http://journal.iusca.org/index.php/Journal/article/view/140 |