A High Polyphenol Diet Improves Psychological Well-Being: The Polyphenol Intervention Trial (PPhIT)

A High Polyphenol Diet Improves Psychological Well-Being: The Polyphenol Intervention Trial (PPhIT)

Mental ill health is currently one of the leading causes of disease burden worldwide. A growing body of data has emerged supporting the role of diet, especially polyphenols, which have anxiolytic and antidepressant-like properties. The aim of the present study was to assess the effect of a high poly...

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Bibliographic Details
Main Authors: Meropi D. Kontogianni, Aswathy Vijayakumar, Ciara Rooney, Rebecca L. Noad, Katherine M. Appleton, Danielle McCarthy, Michael Donnelly, Ian S. Young, Michelle C. McKinley, Pascal P. McKeown, Jayne V. Woodside
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Nutrients
Subjects:
polyphenols
fruits
berries
vegetables
dark chocolate
psychological well-being
Online Access:https://www.mdpi.com/2072-6643/12/8/2445

Internet

https://www.mdpi.com/2072-6643/12/8/2445

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