Efficacy study comparing a CBT-I developed for shift workers (CBT-I-S) to standard CBT-I (cognitive behavioural therapy for insomnia) on sleep onset latency, total sleep time, subjective sleep quality, and daytime sleepiness: study protocol for a parallel group randomised controlled trial with online therapy groups of seven sessions each
Abstract Background Shift workers are at an increased risk of developing sleep disorders. The standard therapy recommended for sleep disorders is cognitive behavioural therapy for insomnia (CBT-I). Many of its interventions are based on a regular sleep and wake rhythm, which is difficult to apply fo...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2024-08-01
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Series: | Trials |
Subjects: | |
Online Access: | https://doi.org/10.1186/s13063-024-08403-3 |