Effectiveness of Mobility and Stability Exercises in Resistance-Trained Males with Shoulder Immobility in Different Age Groups
Background. Resistance-trained males aim to increase their overall health, strength and fitness level. Many resistance-trained males aiming to increase their strength neglect the muscles that stabilize the scapular and glenohumeral joints. The shoulder joint is among the most frequently injured area...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2022-12-01
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| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/1868 |