Comparison of Pilates and dance aerobics on peak expiratory flow rate, body composition, and core strength in overweight and Grade 1 obese individuals – A randomized control trial

BACKGROUND: Overweight and obesity are a rapidly growing threat to health in most countries. It is an epidemic that increases the risk of diabetes, hypertension, heart disease, cancer and hence threatens to inundate health-care resources. Different form of exercises including Pilates and aerobics he...

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Bibliographic Details
Main Authors: Gaurang Baxi, Ravina Randive, Divya Gohil, Soumik Basu, Tushar Palekar
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2021-01-01
Series:BLDE University Journal of Health Sciences
Subjects:
Online Access:http://www.bldeujournalhs.in/article.asp?issn=2468-838X;year=2021;volume=6;issue=2;spage=121;epage=126;aulast=Baxi