Associations between acute and chronic effects of exercise on indicators of metabolic health: a pilot training trial.

The interindividual variability in the health-related efficacy of regular endurance training is high. This impedes on the individual optimization of preventive training prescriptions when optimal efficacy is intended. As a consequence, health-gains remain below what could be achieved. Practicable pr...

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Detalhes bibliográficos
Principais autores: Anne Hecksteden, Teresa Grütters, Tim Meyer
Formato: Artigo
Idioma:English
Publicado em: Public Library of Science (PLoS) 2013-01-01
coleção:PLoS ONE
Acesso em linha:http://europepmc.org/articles/PMC3836744?pdf=render