Associations between acute and chronic effects of exercise on indicators of metabolic health: a pilot training trial.

The interindividual variability in the health-related efficacy of regular endurance training is high. This impedes on the individual optimization of preventive training prescriptions when optimal efficacy is intended. As a consequence, health-gains remain below what could be achieved. Practicable pr...

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Autors principals: Anne Hecksteden, Teresa Grütters, Tim Meyer
Format: Article
Idioma:English
Publicat: Public Library of Science (PLoS) 2013-01-01
Col·lecció:PLoS ONE
Accés en línia:http://europepmc.org/articles/PMC3836744?pdf=render