Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study

Walking cadence (steps/min) and intensity in 41 to 60-year-old adults: the CADENCE-adults study

Abstract Background In younger adults (i.e., those < 40 years of age) a walking cadence of 100 steps/min is a consistently supported threshold indicative of absolutely-defined moderate intensity ambulation (i.e., ≥ 3 metabolic equivalents; METs). Less is known about the cadence-intensity relation...

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Bibliographic Details
Main Authors: Catrine Tudor-Locke, Scott W. Ducharme, Elroy J. Aguiar, John M. Schuna, Tiago V. Barreira, Christopher C. Moore, Colleen J. Chase, Zachary R. Gould, Marcos A. Amalbert-Birriel, Jose Mora-Gonzalez, Stuart R. Chipkin, John Staudenmayer
Format: Article
Language:English
Published: BMC 2020-11-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Physical activity
Pedometer
Accelerometer
Exercise
Online Access:http://link.springer.com/article/10.1186/s12966-020-01045-z

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http://link.springer.com/article/10.1186/s12966-020-01045-z

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