Physical activity and nutrition in relation to resilience: a cross-sectional study

Abstract A healthy lifestyle is often discussed as being a characteristic of or a prerequisite for quality of life. In phases of high subjective stress (work overload, negative thoughts), however, its protective function can be limited. The two present survey studies examined two facets of a health-...

Full description

Bibliographic Details
Main Authors: Bernhard Leipold, Kristina Klier, Ellen Dapperger, Annette Schmidt
Format: Article
Language:English
Published: Nature Portfolio 2024-01-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-024-52753-6