The impact of physical activity on mental disorders

Introduction According to the WHO, health includes mental and social well-being, not just the absence of disease. Mental disorders are common and burdensome, with primary treatments being antidepressants and antipsychotics. However, regular physical exercise improves mental well-being and helps...

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Bibliographic Details
Main Authors: Katarzyna Jakubowska, Aneta Jerzak, Aleksandra Janocha, Paweł Ziemba
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-07-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/53286