Effectiveness of various physical activity programs in increasing functional capabilities of young females
Functional capabilities are important for professional activities of officers, especially young female officers. It is necessary to identify the most effective physical activity programs to improve functional capabilities. Therefore, this study aimed to compare the effectiveness of two physical act...
Main Authors: | , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Jan Długosz University in Częstochowa
2023-04-01
|
Series: | Sport i Turystyka |
Subjects: | |
Online Access: | https://czasopisma.ujd.edu.pl/index.php/sport/article/view/1793 |