Essential fatty acid and analysis of their impact on the human body based on latest research
Introduction Fats contained in food are the most concentrated source of energy, fat-soluble vitamins and essential polyunsaturated fatty acids (EFA). Of the four types of unsaturated acids, three main families have specific biological effects: omega-3, omega-6 and omega-9. Objective of the wo...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2024-01-01
|
Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | https://apcz.umk.pl/JEHS/article/view/47732 |