Essential fatty acid and analysis of their impact on the human body based on latest research

Introduction Fats contained in food are the most concentrated source of energy, fat-soluble vitamins and essential polyunsaturated fatty acids (EFA). Of the four types of unsaturated acids, three main families have specific biological effects: omega-3, omega-6 and omega-9. Objective of the wo...

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Bibliographic Details
Main Authors: Nina Taborska, Anna Martyka, Martyna Kubicka-Figiel, Przemysław Ujma
Format: Article
Language:English
Published: Kazimierz Wielki University 2024-01-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:https://apcz.umk.pl/JEHS/article/view/47732