Time-restricted eating (16/8) and energy-restricted diet: effects on diet quality, body composition and biochemical parameters in healthy overweight females

Time-restricted eating (16/8) and energy-restricted diet: effects on diet quality, body composition and biochemical parameters in healthy overweight females

Abstract Background Time-restricted eating (TRE) is a current popular dietary strategy for noncommunicable diseases. However, studies demonstrated contradictory results for it and in all dietary strategies, diet quality is an the important part of the well-being. Our study aimed to investigate the e...

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Bibliographic Details
Main Authors: Özge Mengi Çelik, Eda Köksal, Müjde Aktürk
Format: Article
Language:English
Published: BMC 2023-08-01
Series:BMC Nutrition
Subjects:
Time-restricted eating
Diet quality
Body composition
Biochemical parameters
Online Access:https://doi.org/10.1186/s40795-023-00753-6

Internet

https://doi.org/10.1186/s40795-023-00753-6

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