The Effect of Choline and Resistance Training on Strength and Lean Mass in Older Adults

The Effect of Choline and Resistance Training on Strength and Lean Mass in Older Adults

Choline plays many important roles, including the synthesis of acetylcholine, and may affect muscle responses to exercise. We previously observed correlations between low choline intake and reduced gains in strength and lean mass following a 12-week resistance exercise training (RET) program for old...

Full description

Bibliographic Details
Main Authors: Chang Woock Lee, Teak V. Lee, Elfego Galvan, Vincent C. W. Chen, Steve Bui, Stephen F. Crouse, James D. Fluckey, Stephen B. Smith, Steven E. Riechman
Format: Article
Language:English
Published: MDPI AG 2023-09-01
Series:Nutrients
Subjects:
sarcopenia
exercise
strength
skeletal muscle
choline
nutrition
Online Access:https://www.mdpi.com/2072-6643/15/18/3874

Internet

https://www.mdpi.com/2072-6643/15/18/3874

Similar Items