Effects of Concurrent Resistance and Aerobic Training on Body Composition, Muscular Strength and Maximum Oxygen Uptake in Men with Excess Weight

Effects of Concurrent Resistance and Aerobic Training on Body Composition, Muscular Strength and Maximum Oxygen Uptake in Men with Excess Weight

The study purpose was to compare the effects of concurrent resistance and aerobic training to resistance and/or aerobic training alone on body composition, muscular strength and maximum oxygen uptake in overweight and obese men. Materials and methods. Twenty-four overweight and obese (BMI = 23.0 –...

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Bibliographic Details
Main Authors: Chaiyawat Namboonlue, Sarocha Namboonlue, Palakorn Sriwiset, Jittima Jaisuk, Arunya Buttichak, Nattha Muangritdech, Wisutthida Saengjan
Format: Article
Language:English
Published: OVS LLC 2023-06-01
Series:Physical Education Theory and Methodology
Subjects:
concurrent training
resistance training
aerobic training
1-repetition maximum
maximum oxygen uptake
excess weight
Online Access:https://tmfv.com.ua/journal/article/view/2147

Internet

https://tmfv.com.ua/journal/article/view/2147

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