The Effect of Predictable and Unpredictable Training on the Speed of Footwork in Badminton
Footwork is a movement that regulates the body to position the body in such a way that it makes it easier to perform the movement of hitting the shuttlecock according to its position. The purpose of this technique is so that the shuttlecock can be reached in any area quickly when the opponent attack...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
UNIB Press
2022-12-01
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Series: | Kinestetik |
Subjects: | |
Online Access: | https://ejournal.unib.ac.id/kinestetik/article/view/25561 |