Balance between solitude and socializing: everyday solitude time both benefits and harms well-being
Abstract Two literatures argue that time alone is harmful (i.e., isolation) and valuable (i.e., positive solitude). We explored whether people benefit from a balance between their daily solitude and social time, such that having ‘right’ quantities of both maximizes well-being. Participants (n = 178)...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Nature Portfolio
2023-12-01
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Series: | Scientific Reports |
Online Access: | https://doi.org/10.1038/s41598-023-44507-7 |