Effect of Exercise on Depression, Anxiety and Mood: A Narrative Review

In contemporary times, many individuals experiencing depression and anxiety have opted for non pharmaceutical and non traditional interventions, notably exercise, to manage their conditions. This trend is gaining popularity among those seeking alternative ways to address their mental health concerns...

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Bibliographic Details
Main Authors: Vasundhara Singh Hooda, Parikshit Ashok Muley, Pranjali Parikshit Muley, Ashish Anjankar, Gulshan Bandre
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2024-01-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/18929/65557_CE[Ra1]_F[SK]_QC(AN_VI_IS)_PF1(VD_DK_OM)_PFA(VD_KM)_PN(KM).pdf