Effect of Exercise on Depression, Anxiety and Mood: A Narrative Review
In contemporary times, many individuals experiencing depression and anxiety have opted for non pharmaceutical and non traditional interventions, notably exercise, to manage their conditions. This trend is gaining popularity among those seeking alternative ways to address their mental health concerns...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
JCDR Research and Publications Private Limited
2024-01-01
|
Series: | Journal of Clinical and Diagnostic Research |
Subjects: | |
Online Access: | https://www.jcdr.net/articles/PDF/18929/65557_CE[Ra1]_F[SK]_QC(AN_VI_IS)_PF1(VD_DK_OM)_PFA(VD_KM)_PN(KM).pdf |