Acute and Time-Course Effects of Traditional and Dynamic Warm-Up Routines in Young Elite Junior Tennis Players.

Despite the large number of studies that have examined the acute effects of different warm up modalities (WU) on physical performance, none of them have documented the time course of potential performance recovery in tennis players. The aim of this study was twofold: (a) to analyze and compare the a...

Full description

Bibliographic Details
Main Authors: Francisco Ayala, Víctor Moreno-Pérez, Francisco J Vera-Garcia, Manuel Moya, David Sanz-Rivas, Jaime Fernandez-Fernandez
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2016-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4829215?pdf=render