Efektifitas Senam Pilates terhadap Kualitas Tidur Ibu Hamil Trimester III

<p><em>Sleep quality is a measure where a person finds it easy to start sleeping, is able to maintain sleep quality and feels relaxed after waking from sleep. Sleep quality affects overall health and quality of life. The quality of a mother's sleep during pregnancy is heavily influe...

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Bibliographic Details
Main Authors: Rahmaini Fitri Harahap, Lisbeth Laora Silitonga
Format: Article
Language:English
Published: Prodi Kesehatan Masyarakat FKM UIN Sumatera Utara Medan 2021-11-01
Series:JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan)
Online Access:http://jurnal.uinsu.ac.id/index.php/kesmas/article/view/9922