Application of Blood Flow Restriction to Optimize Exercise Countermeasures for Human Space Flight

In recent years there has been a strong increase in publications on blood flow restriction (BFR) training. In particular, the fact that this type of training requires only low resistance to induce muscle strength and mass gains, makes BFR training interesting for athletes and scientists alike. For t...

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Bibliographic Details
Main Authors: Michael Behringer, Christina Willberg
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-01-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fphys.2019.00033/full