Effect of water-based recovery on blood lactate removal after high-intensity exercise.

This study assessed the effectiveness of water immersion to the shoulders in enhancing blood lactate removal during active and passive recovery after short-duration high-intensity exercise. Seventeen cyclists underwent active water- and land-based recoveries and passive water and land-based recoveri...

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Bibliographic Details
Main Authors: Francesco Lucertini, Marco Gervasi, Giancarlo D'Amen, Davide Sisti, Marco Bruno Luigi Rocchi, Vilberto Stocchi, Piero Benelli
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2017-01-01
Series:PLoS ONE
Online Access:https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0184240&type=printable