Effect of Real-Time Online High-Intensity Interval Training on Physiological and Physical Parameters for Abdominally Obese Women: A Randomized Pilot Study
<b>Purpose:</b> This study aimed to investigate the effects of online high-intensity interval training (HIIT) in abdominally obese women experiencing health complications due to COVID-19. <b>Methods:</b> Sixteen participants were enrolled and divided into the HIIT group (<...
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| Format: | Article |
| Language: | English |
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MDPI AG
2021-12-01
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| Series: | Applied Sciences |
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| Online Access: | https://www.mdpi.com/2076-3417/11/24/12129 |