The effects of “soft fitness” classes on the psychophysical state of the first-year students
The purpose of this study was to examine the effects of “soft fitness” on the psychophysical state of the firstyear female students. It was assumed that the integrated use of the elements of yoga, Pilates, autogenic training in physical education classes at a university would hel...
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| Materyal Türü: | Makale |
| Dil: | English |
| Baskı/Yayın Bilgisi: |
Saratov State University
2023-11-01
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| Seri Bilgileri: | Физическое воспитание и студенческий спорт |
| Konular: | |
| Online Erişim: | https://sport-journal.sgu.ru/sites/sport-journal.sgu.ru/files/text-pdf/2023/11/physical_education_2023-04_maskaeva.pdf |