Are yoga and physical activity determinants of quality of life in Polish adults? a cross-sectional study

Are yoga and physical activity determinants of quality of life in Polish adults? a cross-sectional study

Objectives Yoga is an ancient form of physical activity (PA) that encompasses meditation, stretching and breathing techniques. Although the benefits of PA and associated lifestyle interventions are clear, we here addressed the paucity of evidence regarding the specific relationship between yoga and...

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Main Authors: Tsz Yuen Au, Agnieszka Pluto-Pradzynska, Karolina Pluto-Pradzynska, Magdalena Frydrychowicz, Malgorzata Lagiedo-Zelazowska, Jakub Owoc, Shamiram Benjamin, Krystyna Jaracz, Grzegorz Dworacki, Jacek Wysocki, Jacek Wasik
Format: Article
Language:English
Published: BMJ Publishing Group 2022-09-01
Series:BMJ Open
Online Access:https://bmjopen.bmj.com/content/12/9/e059658.full

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https://bmjopen.bmj.com/content/12/9/e059658.full

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