Impact of a 20-Week Resistance Training Program on the Force–Velocity Profile in Novice Lifters Using Isokinetic Two-Point Testing
<b>Objectives</b>: This study aimed to assess the impact of a 20-week resistance training program on force–velocity (F-V) parameters using an isokinetic two-point method and comparing one-repetition maximum (1-RM) methods in novice lifters. <b>Methods</b>: Previously untraine...
Main Authors: | , , , , , , |
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Format: | Article |
Language: | English |
Published: |
MDPI AG
2024-11-01
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Series: | Journal of Functional Morphology and Kinesiology |
Subjects: | |
Online Access: | https://www.mdpi.com/2411-5142/9/4/222 |