Effects of small-sided games vs. simulated match training on physical performance of youth female handball players.

The aim of this study was to compare the effects of different Small-Sided games (SSG) formats and simulated match handball training (SMHT) on handball player's physical performance and game activity profile. Twenty-four youth female handball players (age: 16.2 ± 1.5 years) participated in this...

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Bibliographic Details
Main Authors: Rasa Mikalonytė, Rūtenis Paulauskas, Eduardo Abade, Bruno Figueira
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2022-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0273574