Effect of 8 weeks of core training on speed, agility and balance in 14–16 year old male footballers
The aim of this study is to examine the effect of 8-week core training on speed, agility and balance in male football players aged 14-16. Twenty-four players who were actively playing football at clubs at the age of 14-16 participated to the study voluntarily. The experimental group of the research...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Levent Ceylan
2023-09-01
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| Series: | ROL Spor Bilimleri Dergisi |
| Subjects: | |
| Online Access: | https://roljournal.com/index.php/rol/article/view/227 |