The Effect of Contrast Water Therapy on Dehydration during Endurance Training Camps in Moderate-Altitude Environments

The Effect of Contrast Water Therapy on Dehydration during Endurance Training Camps in Moderate-Altitude Environments

The effects of contrast water therapy (CWT) on dehydration at moderate altitudes during training camps remain unknown. We hypothesized that CWT reduces dehydration resulting from training at moderate altitudes and improves performance, akin to conditions at sea level. A 13-day endurance training cam...

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Bibliographic Details
Main Authors: Takayuki Inami, Shota Yamaguchi, Takuya Nishioka, Kenta Chida, Kosaku Hoshina, Osamu Ito, Takeshi Hashimoto, Mitsuyoshi Murayama
Format: Article
Language:English
Published: MDPI AG 2023-11-01
Series:Sports
Subjects:
bioimpedance analysis
titin N-terminal fragment
jump performance
Online Access:https://www.mdpi.com/2075-4663/11/12/232

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https://www.mdpi.com/2075-4663/11/12/232

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