Energy Consumption of Water Running and Cycling at Four Exercise Intensities
Water exercise provides a workload in every direction of motion for training in a reduced impact environment. The selection of an appropriate physical activity and an individual exercise prescription are essential to obtain training effects. The aim of the present study was to determine individualis...
Main Authors: | , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-06-01
|
Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/10/6/90 |