THE DEVELOPMENT OF PHYSICAL QUALITIES IN CHILDREN AGED 5 – 6 YEARS OLD THROUGH A RANGE OF EXERCISES WITH ELEMENTS OF HATHA YOGA

THE DEVELOPMENT OF PHYSICAL QUALITIES IN CHILDREN AGED 5 – 6 YEARS OLD THROUGH A RANGE OF EXERCISES WITH ELEMENTS OF HATHA YOGA

The paper reveals the question of physical education of children aged 5 – 6 years old through a range of exercises with elements of Hatha-yoga, which allow you to focus on the development of the mobility of the spine strength and endurance of the muscles, joint health, help maintain good health. Hig...

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Bibliographic Details
Main Authors: I. A. Ivko, O. M. Chusovitina, E. I. Shvetsova
Format: Article
Language:English
Published: Kemerovo State University 2015-11-01
Series:Вестник Кемеровского государственного университета
Subjects:
: physical education of children aged 5 – 6 years old, fitness training, hatha-yoga for children, physical quality, flexibility, coordination, static strength endurance, extra-curricular classes
Online Access:https://vestnik.kemsu.ru/jour/article/view/534

Internet

https://vestnik.kemsu.ru/jour/article/view/534

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