Gender difference in effects of proprioceptive neuromuscular facilitation stretching on flexibility and stiffness of hamstring muscle

Objective: This study investigated the acute effects of PNF stretching on hamstring flexibility and muscle stiffness of lower limbs between genders.Methods: 15 male and 15 female university students without any injury histories on lower limbs in the past 3 months were included in this study were sel...

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Bibliographic Details
Main Authors: Suiqing Yu, Lihua Lin, Hongying Liang, Ming Lin, Weixin Deng, Xinshu Zhan, Xihua Fu, Chunlong Liu
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-07-01
Series:Frontiers in Physiology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2022.918176/full