Sleep quality and awareness of factors affecting insomnia among people over the age of 20
Introduction: The problem of insomnia affects many of us, but most of us are unaware of what factors affect the quality of our sleep. Insomnia is insufficient length, or unsatisfactory quality of sleep. Health consequences of insomnia may be m.in .: problems in daily functioning manifested by...
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| Format: | Article |
| Language: | English |
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Kazimierz Wielki University
2018-09-01
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| Series: | Journal of Education, Health and Sport |
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| Online Access: | https://apcz.umk.pl/JEHS/article/view/25749 |