An Overview of the Relationship Between Meal Timing and Sleep
Sleep is a crucial aspect of maintaining overall health, yet its mechanisms remain incompletely understood. Sleep deprivation has been linked to numerous social, mental, and physical issues, prompting investigations into various treatment methods. Among these, dietary factors such as meal content an...
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Format: | Article |
Language: | English |
Published: |
Galenos Yayinevi
2024-03-01
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Series: | Türk Uyku Tıbbı Dergisi |
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Online Access: |
http://jtsm.org/archives/archive-detail/article-preview/an-overview-of-the-relationship-between-meal-timin/64875
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