Impact of school start time and sleep pattern of adolescents on their mood and sleep quality
Objective: The physiological delay in bedtime among adolescents, compounded with the early start of school, results in insufficient sleep, especially on school days. The present study compared the sleep pattern and moods of students attending two schools with different start timing. Materials and Me...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Wolters Kluwer Medknow Publications
2023-10-01
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Series: | Journal of Family Medicine and Primary Care |
Subjects: | |
Online Access: | https://journals.lww.com/10.4103/jfmpc.jfmpc_803_23 |