Impact of school start time and sleep pattern of adolescents on their mood and sleep quality

Objective: The physiological delay in bedtime among adolescents, compounded with the early start of school, results in insufficient sleep, especially on school days. The present study compared the sleep pattern and moods of students attending two schools with different start timing. Materials and Me...

Full description

Bibliographic Details
Main Authors: Ruchi Singh, Moutrisha M. Roy, Sunil Chouhan, Ankur Joshi, Nirendra K. Rai
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2023-10-01
Series:Journal of Family Medicine and Primary Care
Subjects:
Online Access:https://journals.lww.com/10.4103/jfmpc.jfmpc_803_23