Injuries and Strength Training Practices in Collegiate Tennis
Strength and conditioning practices may influence injury rates in the sport of tennis. Methods: Coaches reported the number injuries over the past year. Coaches were also surveyed on whether their training program included training related to upper-body or lower-body strength, power, muscle growth,...
Main Authors: | , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
MDPI AG
2022-09-01
|
Series: | Sports |
Subjects: | |
Online Access: | https://www.mdpi.com/2075-4663/10/10/149 |