Psychophysiological Adaptations to Yoga Practice in Overweight and Obese Individuals: A Topical Review

Physical activity has been documented as a foundational approach for weight management and obesity, improving several cardiometabolic and mental health indices. However, it is not clear whether yoga practice can induce beneficial improvements in anthropometric and body composition parameters, perfor...

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Bibliographic Details
Main Author: Alexios Batrakoulis
Format: Article
Language:English
Published: MDPI AG 2022-11-01
Series:Diseases
Subjects:
Online Access:https://www.mdpi.com/2079-9721/10/4/107