Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during “Cross” Modalities

Empirically, it is widely discussed in “Cross” modalities that the pacing strategy developed by an athlete or trainee has a significant impact on the endurance performance in a WOD in the AMRAP, EMOM, or FOR TIME model. We can observe at least six pacing strategies adopted during the cyclical modali...

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Bibliographic Details
Main Authors: Levy Anthony de-Oliveira, Juan Ramón Heredia-Elvar, José Luis Maté-Muñoz, Juan Manuel García-Manso, José Carlos Aragão-Santos, Marzo Edir Da Silva-Grigoletto
Format: Article
Language:English
Published: MDPI AG 2021-10-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/9/11/144