Effectiveness of Ankle Stretching and Strengthening Exercises to Improve Rounded Shoulder Posture: A Pilot Study

Effectiveness of Ankle Stretching and Strengthening Exercises to Improve Rounded Shoulder Posture: A Pilot Study

Introduction: Incorrect posture habits and reduced physical activity can predispose individuals to various changes in the muscular and skeletal structures. Rounded Shoulder Posture (RSP) is one such clinical manifestation that deforms the normal relationship of various structures. Different...

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Bibliographic Details
Main Authors: Jasmine Kaur Chawla, Darshita Kulkarni, Roshani Sharma, Pragya Kumar
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2023-08-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
biomechanics
exercise therapy
flexibility
muscular imbalance
posture
strength
Online Access:https://jcdr.net/articles/PDF/18308/61960_CE[Ra1]_F(IS)_PF1(AG_KM)_QC(KK_IS)_PFA(AG_KM)_PN(KM).pdf

Internet

https://jcdr.net/articles/PDF/18308/61960_CE[Ra1]_F(IS)_PF1(AG_KM)_QC(KK_IS)_PFA(AG_KM)_PN(KM).pdf

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