Effects of isometric resistance training on blood pressure and physical fitness of men

Effects of isometric resistance training on blood pressure and physical fitness of men

Abstract AIMS The present study aimed to investigate the effects of whole body isometric resistance training (IRT) on blood pressure (BP), strength and aerobic fitness. We also analyzed whether the effects of whole body isometric training compares to whole body dynamic resistance training (DRT). M...

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Bibliographic Details
Main Authors: Flavio de Souza Araujo, Raphael Mendes Ritti Dias, Reginaldo Luiz do Nascimento, Eduardo Seiji Numata Filho, José Fernando Vila Nova de Moraes, Sérgio Rodrigues Moreira
Format: Article
Language:English
Published: Universidade Estadual Paulista (UNESP) 2018-09-01
Series:Motriz: Revista de Educacao Fisica
Subjects:
strength training
static exercise
blood pressure
aerobic capacity
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000200312&lng=en&tlng=en

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http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000200312&lng=en&tlng=en

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