The association between weekend warrior physical activity pattern and anxiety: evidence from a U.S. population-based study

Abstract Objective This study investigates the association between the Weekend Warrior (WW) pattern and the risk of anxiety among American adults, offering insights into a more flexible exercise strategy for individuals with limited time for regular exercise during weekdays. Methods We analyzed data...

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Bibliographic Details
Main Authors: Zihao Chen, Jiahao Xin, Junqiang Jia, Jiayuan Tu, Xiaoming Li
Format: Article
Language:English
Published: BMC 2025-02-01
Series:BMC Psychiatry
Subjects:
Online Access:https://doi.org/10.1186/s12888-025-06612-x