MyPlate Foods to Increase: Fruits and Vegetables
Fruits and vegetables should be a main component of every meal. They are low in calories and provide a number of vitamins that you need in your diet. By making half of your plate fruits and vegetables at every meal, you will reduce your risk for chronic diseases and may even protect yourself against...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
The University of Florida George A. Smathers Libraries
2013-02-01
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| Series: | EDIS |
| Online Access: | https://journals.flvc.org/edis/article/view/120639 |