Physical activity practice to mitigate withdrawal syndrome in smoking cessation

Introduction Physical health is closely linked to mental health and has many benefits. It reduces the feeling of stress and increases the feeling of optimism, euphoria and cognitive flexibility. It helps self-regulation, so that its practice reduces the intensity of emotions such as anger, aggressio...

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Bibliographic Details
Main Authors: Eva María Valero Parra, Beatriz Arranz
Format: Article
Language:English
Published: European Publishing 2023-04-01
Series:Tobacco Prevention and Cessation
Subjects:
Online Access:https://www.tobaccopreventioncessation.com/Physical-activity-practice-to-mitigate-withdrawal-syndrome-in-smoking-cessation,162602,0,2.html