Physical activity practice to mitigate withdrawal syndrome in smoking cessation
Introduction Physical health is closely linked to mental health and has many benefits. It reduces the feeling of stress and increases the feeling of optimism, euphoria and cognitive flexibility. It helps self-regulation, so that its practice reduces the intensity of emotions such as anger, aggressio...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
European Publishing
2023-04-01
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Series: | Tobacco Prevention and Cessation |
Subjects: | |
Online Access: | https://www.tobaccopreventioncessation.com/Physical-activity-practice-to-mitigate-withdrawal-syndrome-in-smoking-cessation,162602,0,2.html |