Pengaruh Ladder Drill Terhadap Agylity Atlet Remaja Perguruan Pencak Silat Maung Lugay
Abstract The basis for this research is the lack of agility in teenage athletes at Maung Lugay Pencak Silat College. This research aims to determine the effect of Ladder Drill training on the Agility of teenage athletes at Maung Lugay Pencak Silat College. This research includes Pre-Experimental r...
Main Authors: | , , |
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Format: | Article |
Language: | Indonesian |
Published: |
Universitas Negeri Padang, Departmen Kesehatan dan Rekreasi
2023-09-01
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Series: | Jurnal Stamina |
Subjects: | |
Online Access: | http://stamina.ppj.unp.ac.id/index.php/JST/article/view/1243 |