HOW TO ADAPT PHYSICAL EXERCISES TO AQUAGYM PROGRAMS FOR WOMEN AGED 25-35 YEARS

This paper has presented a program of four water exercises for improving health to women aged 25-35 years. The results obtained allow effective establishment of the program subsequently developed which can be applied in the physical education to adults.

Bibliographic Details
Main Authors: Boris Râsneac, Sorin Raţă, Alexandra Plesciuc
Format: Article
Language:English
Published: Editura Univeristatii "Stefan cel Mare" din Suceava 2018-11-01
Series:Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement
Subjects:
Online Access:http://www.usv.ro/fefs/pagini/revista_1/archive/volume_III_issue_1/11%20How_to_adapt_physical_exercises_to_aquagym_programs_for_women_aged_25-35_years_Boris_Rasneac,_Sorin_Rata,_Alexandra_Plesciuc.pdf